- 60 minutes, this is the length that’s most common, as it allows individuals to go in-depth and to cover more ground
- This session allows processing time. It allows more time for us to bring things together and pull things apart
- This session also means that we are able to make a “full circle” during our time together, with the deepest work in the middle of our session,
- 60 minutes may allow you to get un-stuck and get moving, more quickly, in areas where you’ve been stagnant
And, this length session, it may also help you to see progress and change in a more expedient amount of time, over time
